Andrew Eldridge v6:00/1:00r...6 row
5,573
Meters
21:00.0
Time
1:53.0
Pace
395
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,664 |
| Overall Time | 27:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 27 |
| Stroke Count | 565 |
| Drag Factor | 122 |
January 27, 2026 08:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,573 | 1:53.0 | 242 | 1128 | 27 | |
| 6:00.0 | 1,573 | 1:54.4 | 234 | 1100 | 26 | |
| r: 1:00 | 16 | |||||
| 5:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 26 | |
| r: 1:00 | 8 | |||||
| 4:00.0 | 1,054 | 1:53.8 | 237 | 1110 | 26 | |
| r: 1:00 | 21 | |||||
| 3:00.0 | 806 | 1:51.6 | 251 | 1160 | 28 | |
| r: 1:00 | 21 | |||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1230 | 30 | |
| r: 1:00 | 12 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 31 | |
| r: 1:00 | 13 | |||||
| r91 |
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Workout Graph
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