Andrew Eldridge v2:00/1:00r...6 row
3,884
Meters
17:00.0
Time
2:11.3
Pace
265
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,966 |
| Overall Time | 23:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 394 |
| Drag Factor | 121 |
January 30, 2026 09:55:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,884 | 2:11.3 | 155 | 832 | 23 | |
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 27 | |
| r: 1:00 | 10 | |||||
| 3:00.0 | 784 | 1:54.7 | 231 | 1096 | 26 | |
| r: 1:00 | 15 | |||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 27 | |
| r: 1:00 | 15 | |||||
| 3:00.0 | 776 | 1:55.9 | 224 | 1072 | 25 | |
| r: 1:00 | 15 | |||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1048 | 27 | |
| r: 1:00 | 13 | |||||
| 3:00.0 | 761 | 1:58.2 | 212 | 1028 | 27 | |
| r: 1:00 | 14 | |||||
| r82 |
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Workout Graph
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