Andrew Eldridge 8x2000m/3:00r row
16,000
Meters
1:03:46.9
Time
1:59.5
Pace
1064
Calories
| Rest Distance | 208 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 16,208 |
| Overall Time | 1:27:46.9 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 1653 |
| Drag Factor | 122 |
January 31, 2026 20:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:46.9 | 16,000 | 1:59.5 | 205 | 1000 | 26 | |
| 8:09.7 | 2,000 | 2:02.4 | 191 | 955 | 24 | |
| 7:54.0 | 2,000 | 1:58.5 | 210 | 1017 | 25 | |
| 7:53.1 | 2,000 | 1:58.2 | 212 | 1027 | 26 | |
| 7:56.4 | 2,000 | 1:59.1 | 207 | 1012 | 26 | |
| 7:54.8 | 2,000 | 1:58.7 | 209 | 1016 | 27 | |
| 7:57.7 | 2,000 | 1:59.4 | 205 | 1002 | 27 | |
| 7:59.9 | 2,000 | 1:59.9 | 203 | 990 | 27 | |
| 8:01.3 | 2,000 | 2:00.3 | 201 | 987 | 26 | |
| r208 |
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Workout Graph
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