Andrew Eldridge v6:00/2:00r...6 row
3,997
Meters
15:00.0
Time
1:52.5
Pace
284
Calories
| Rest Distance | 139 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,136 |
| Overall Time | 27:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 121 |
February 21, 2026 13:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,997 | 1:52.5 | 245 | 1144 | 27 | |
| 6:00.0 | 1,538 | 1:57.0 | 218 | 1051 | 26 | |
| r: 2:00 | 21 | |||||
| 3:00.0 | 803 | 1:52.0 | 249 | 1155 | 28 | |
| r: 2:00 | 18 | |||||
| 3:00.0 | 786 | 1:54.5 | 233 | 1102 | 27 | |
| r: 2:00 | 21 | |||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 32 | |
| r: 2:00 | 35 | |||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 30 | |
| r: 2:00 | 33 | |||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 31 | |
| r: 2:00 | 11 | |||||
| r139 |
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Workout Graph
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