Andrew Eldridge 2x250c/3:00r row
7,463
Meters
29:57.4
Time
2:00.4
Pace
500
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,543 |
| Overall Time | 35:57.4 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 111 |
March 13, 2026 09:06:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:57.4 | 7,463 | 2:00.4 | 200 | 989 | 25 | |
| 14:30.8 | 3,671 | 1:58.6 | 210 | 1021 | 26 | |
| 15:26.6 | 3,792 | 2:02.1 | 192 | 960 | 25 | |
| r80 |
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Workout Graph
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