Andrew Eldridge v1500m/2:00r...4 row
6,000
Meters
23:42.3
Time
1:58.5
Pace
402
Calories
| Rest Distance | 1,916 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,916 |
| Overall Time | 31:42.3 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 607 |
| Drag Factor | 112 |
March 19, 2026 08:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:42.3 | 6,000 | 1:58.5 | 210 | 1023 | 25 | |
| 5:53.2 | 1,500 | 1:57.7 | 214 | 1038 | 25 | |
| r: 2:00 | 494 | |||||
| 5:51.3 | 1,500 | 1:57.1 | 218 | 1050 | 26 | |
| r: 2:00 | 500 | |||||
| 5:58.5 | 1,500 | 1:59.5 | 205 | 1005 | 25 | |
| r: 2:00 | 480 | |||||
| 5:59.3 | 1,500 | 1:59.7 | 204 | 1001 | 26 | |
| r: 2:00 | 442 | |||||
| r1,916 |
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Workout Graph
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