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Andrew Eldridge v0:45/0:45r...20 row

4,246

Meters

15:00.0

Time

1:45.9

Pace

318

Calories

Rest Distance488
Rest Time15:00.0
Overall Distance4,734
Overall Time30:00.0
Average Watts294
Calories Per Hour1311
Stroke Rate29
Stroke Count448
Drag Factor107

March 28, 2026 12:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,246 1:45.9 294 1311 29
0:45.0 228 1:38.6 364 1553 32
r: 0:45 24
0:45.0 220 1:42.2 327 1426 31
r: 0:45 23
0:45.0 222 1:41.3 336 1457 31
r: 0:45 49
0:45.0 213 1:45.6 297 1321 29
r: 0:45 32
0:45.0 215 1:44.6 305 1350 29
r: 0:45 25
0:45.0 213 1:45.6 297 1321 28
r: 0:45 29
0:45.0 214 1:45.1 301 1336 29
r: 0:45 14
0:45.0 209 1:47.6 281 1265 29
r: 0:45 19
0:45.0 212 1:46.1 293 1307 29
r: 0:45 24
0:45.0 222 1:41.3 336 1457 32
r: 0:45 32
0:45.0 216 1:44.1 310 1365 31
r: 0:45 15
0:45.0 211 1:46.6 289 1293 31
r: 0:45 18
0:45.0 204 1:50.2 261 1197 29
r: 0:45 25
0:45.0 205 1:49.7 265 1211 29
r: 0:45 13
0:45.0 212 1:46.1 293 1307 31
r: 0:45 27
0:45.0 209 1:47.6 281 1265 29
r: 0:45 26
0:45.0 207 1:48.6 273 1237 29
r: 0:45 31
0:45.0 204 1:50.2 261 1197 29
r: 0:45 23
0:45.0 204 1:50.2 261 1197 29
r: 0:45 26
0:45.0 205 1:49.7 265 1211 29
r: 0:45 13
r488

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Workout Graph

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