Andrew Eldridge 5x2000m/3:00r row
10,000
Meters
41:00.9
Time
2:03.0
Pace
645
Calories
| Rest Distance | 144 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,144 |
| Overall Time | 56:00.9 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 989 |
| Drag Factor | 124 |
April 02, 2026 08:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.9 | 10,000 | 2:03.0 | 188 | 943 | 24 | |
| 8:32.0 | 2,000 | 2:08.0 | 167 | 871 | 23 | |
| 8:04.0 | 2,000 | 2:01.0 | 198 | 974 | 24 | |
| 8:05.7 | 2,000 | 2:01.4 | 195 | 970 | 24 | |
| 8:07.4 | 2,000 | 2:01.8 | 193 | 960 | 25 | |
| 8:11.7 | 2,000 | 2:02.9 | 188 | 944 | 25 | |
| r144 |
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Workout Graph
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