Andrew Eldridge 3x250c/3:00r row
11,007
Meters
43:39.9
Time
1:59.0
Pace
750
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,112 |
| Overall Time | 52:39.9 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 1068 |
| Drag Factor | 129 |
April 28, 2026 09:07:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.9 | 11,007 | 1:59.0 | 208 | 1030 | 24 | |
| 14:36.4 | 3,672 | 1:59.3 | 206 | 1026 | 23 | |
| 14:29.0 | 3,662 | 1:58.6 | 210 | 1035 | 25 | |
| 14:34.5 | 3,673 | 1:59.0 | 207 | 1029 | 25 | |
| r105 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.