Andrew Eldridge 3x100c/1:30r row
4,546
Meters
18:41.6
Time
2:03.3
Pace
300
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 4,596 |
| Overall Time | 23:11.6 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 449 |
| Drag Factor | 133 |
May 14, 2026 08:06:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:41.6 | 4,546 | 2:03.3 | 186 | 962 | 24 | |
| 6:12.9 | 1,518 | 2:02.8 | 189 | 965 | 24 | |
| 6:11.3 | 1,498 | 2:03.9 | 184 | 969 | 24 | |
| 6:17.4 | 1,530 | 2:03.3 | 187 | 953 | 24 | |
| r50 |
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Workout Graph
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