Andrew Eldridge 4x2000m/3:00r row
8,000
Meters
33:44.1
Time
2:06.5
Pace
502
Calories
| Rest Distance | 235 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,235 |
| Overall Time | 45:44.1 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 23 |
| Stroke Count | 811 |
| Drag Factor | 126 |
June 15, 2026 07:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:44.1 | 8,000 | 2:06.5 | 173 | 892 | 23 | |
| 8:35.1 | 2,000 | 2:08.7 | 164 | 859 | 23 | |
| 8:12.7 | 2,000 | 2:03.1 | 187 | 942 | 24 | |
| 8:28.2 | 2,000 | 2:07.0 | 171 | 885 | 24 | |
| 8:28.2 | 2,000 | 2:07.0 | 171 | 885 | 24 | |
| r235 |
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Workout Graph
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