Andrew Eldridge v1:00/2:00r...9 row
6,860
Meters
25:00.0
Time
1:49.3
Pace
506
Calories
| Rest Distance | 581 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,441 |
| Overall Time | 43:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 28 |
| Stroke Count | 748 |
| Drag Factor | 94 |
June 26, 2026 19:08:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,860 | 1:49.3 | 268 | 1214 | 28 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1440 | 31 | |
| r: 2:00 | 39 | |||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1350 | 30 | |
| r: 2:00 | 59 | |||||
| 3:00.0 | 846 | 1:46.3 | 291 | 1280 | 29 | |
| r: 2:00 | 50 | |||||
| 4:00.0 | 1,101 | 1:48.9 | 270 | 1230 | 29 | |
| r: 2:00 | 68 | |||||
| 5:00.0 | 1,354 | 1:50.7 | 257 | 1176 | 28 | |
| r: 2:00 | 69 | |||||
| 4:00.0 | 1,084 | 1:50.7 | 258 | 1185 | 30 | |
| r: 2:00 | 34 | |||||
| 3:00.0 | 783 | 1:54.9 | 230 | 1080 | 27 | |
| r: 2:00 | 190 | |||||
| 2:00.0 | 540 | 1:51.1 | 255 | 1170 | 29 | |
| r: 2:00 | 53 | |||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1260 | 30 | |
| r: 2:00 | 19 | |||||
| r581 |
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Workout Graph
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