Andrew Eldridge 21:17 row
5,013
Meters
21:17.2
Time
2:07.3
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 128 |
September 30, 2026 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:17.2 | 5,013 | 2:07.3 | 169 | 876 | 311 | 23 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 23 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 23 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 24 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 24 |
| 21:17.2 | 326 | 1:58.4 | 211 | 979 | 21 | 25 |
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Workout Graph
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