4,339m row on September 01, 2023

Andrew Eldridge 4,339m row

4,339m

Meters

18:30.0

Time

2:07.9

Pace

270

Calories

Average Watts	167
Calories Per Hour	875

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

50 - 40 - 30 - 20 - 10 Cals with 2 minutes easy, had no calorie interval so did it manually