5,000m row on September 12, 2023

Andrew Eldridge 5,000m row

5,000m

Meters

18:01.9

Time

1:48.1

Pace

376

Calories

Average Watts	276
Calories Per Hour	1251

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2000/1500/1000/500m with three minutes rest, 2k=01:45.9, last 500m=1:38.1, crapnin between