3,000m row on October 17, 2023

Andrew Eldridge 3,000m row

3,000m

Meters

10:40.5

Time

1:46.7

Pace

230

Calories

Average Watts	288
Calories Per Hour	1290

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6 x 500m / 1 min easy, r830? Emptied the tank wayyy to early