Andrew Eldridge 2,301m row
2,301m
Meters
8:00.0
Time
1:44.3
Pace
181
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
January 24, 2024
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Triple Tabata
8 sets of 20 seconds hard followed by 10 seconds easy. Rest for 4 minutes. Repeat the 8 sets. Rest for 4 minutes. Repeat the 8 sets.