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Andrew Eldridge 2,214m row

2,214m

Meters

8:00.0

Time

1:48.4

Pace

166

Calories

Average Watts275
Calories Per Hour1245

March 11, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Triple Tabata

8 sets of 20 seconds hard followed by 10 seconds easy. Rest for 2 minutes. Repeat the 8 sets. Rest for 2 minutes. Repeat the 8 sets.