3,000m row on September 20, 2024

Andrew Eldridge 3,000m row

3,000m

Meters

11:12.6

Time

1:52.1

Pace

216

Calories

Average Watts	248
Calories Per Hour	1155

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

6x500m, 1min east. Rusty today, but good to be back rowing.