Andrew Eldridge 5000m row
5,000m
Meters
22:47.0
Time
2:16.7
Pace
291
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
| Stroke Count | 442 |
| Drag Factor | 134 |
December 15, 2024 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:47.0 | 5,000m | 2:16.7 | 137 | 771 | 19 | 135 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 20 | 128 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 19 | 138 |
| 4:33.7 | 3,000m | 2:16.8 | 137 | 769 | 18 | 136 |
| 4:35.0 | 4,000m | 2:17.5 | 135 | 763 | 19 | 140 |
| 4:35.7 | 5,000m | 2:17.8 | 134 | 759 | 20 | 136 |
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Workout Graph
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