Andrew Eldridge 8x25c/1:00r row
2,492
Meters
8:39.8
Time
1:44.2
Pace
200
Calories
167
Heart Rate
| Rest Distance | 1,377 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,869 |
| Overall Time | 16:39.8 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 28 |
| Stroke Count | 251 |
| Drag Factor | 121 |
March 12, 2025 09:10:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.8 | 2,492 | 1:44.2 | 309 | 1361 | 28 | 167 |
| 1:03.3 | 307 | 1:43.0 | 319 | 1399 | 28 | 149 |
| 1:02.9 | 306 | 1:42.7 | 322 | 1409 | 28 | 164 |
| 1:08.6 | 322 | 1:46.5 | 290 | 1296 | 28 | 167 |
| 1:01.1 | 301 | 1:41.4 | 335 | 1452 | 29 | 170 |
| 0:59.1 | 295 | 1:40.1 | 348 | 1498 | 29 | 174 |
| 1:10.4 | 327 | 1:47.6 | 281 | 1265 | 29 | 172 |
| 1:00.8 | 300 | 1:41.3 | 336 | 1457 | 31 | 173 |
| 1:13.6 | 334 | 1:50.1 | 262 | 1200 | 29 | 172 |
| r1,377 |
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Workout Graph
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