Andrew Eldridge 21:28 row
5,012
Meters
21:28.3
Time
2:08.5
Pace
308
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 486 |
| Drag Factor | 134 |
March 20, 2025 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:28.3 | 5,012 | 2:08.5 | 165 | 860 | 308 | 22 | 141 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 23 | 132 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 22 | 141 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 22 | 141 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 24 | 148 |
| 21:28.2 | 342 | 2:08.9 | 163 | 857 | 21 | 23 | 146 |
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Workout Graph
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