Joel Kolley 53:18 row
10,015
Meters
53:18.7
Time
2:39.6
Pace
532
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 35 |
| Stroke Count | 1883 |
| Drag Factor | 160 |
July 31, 2025 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:18.7 | 10,015 | 2:39.6 | 86 | 595 | 532 | 35 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 48 | 34 |
| 10:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 33 |
| 15:00.0 | 950 | 2:37.8 | 89 | 606 | 51 | 34 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 35 |
| 25:00.0 | 940 | 2:39.5 | 86 | 596 | 50 | 36 |
| 30:00.0 | 942 | 2:39.2 | 87 | 598 | 50 | 36 |
| 35:00.0 | 936 | 2:40.2 | 85 | 592 | 50 | 36 |
| 40:00.0 | 925 | 2:42.1 | 82 | 582 | 49 | 37 |
| 45:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 36 |
| 50:00.0 | 960 | 2:36.2 | 92 | 615 | 52 | 36 |
| 53:18.6 | 646 | 2:33.7 | 96 | 631 | 35 | 35 |
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Workout Graph
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