Joel Kolley 1:00:16 row
12,016
Meters
1:00:16.9
Time
2:30.5
Pace
660
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 37 |
| Stroke Count | 2323 |
| Drag Factor | 158 |
August 02, 2025 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:16.9 | 12,016 | 2:30.5 | 103 | 653 | 660 | 37 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 48 | 38 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 53 | 37 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 38 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 56 | 38 |
| 25:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 38 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 57 | 38 |
| 35:00.0 | 965 | 2:35.4 | 93 | 620 | 52 | 40 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 671 | 56 | 38 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 39 |
| 50:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 39 |
| 55:00.0 | 1,001 | 2:29.8 | 104 | 657 | 55 | 39 |
| 1:00:00.0 | 1,019 | 2:27.2 | 110 | 677 | 57 | 40 |
| 1:00:16.9 | 52 | 2:42.5 | 82 | 580 | 2 | 28 |
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