Joel Kolley 53:32 row
10,013
Meters
53:32.5
Time
2:40.4
Pace
530
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 39 |
| Stroke Count | 2115 |
| Drag Factor | 160 |
August 12, 2025 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:32.5 | 10,013 | 2:40.4 | 85 | 591 | 530 | 39 |
| 5:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 41 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 47 | 39 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 38 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 39 |
| 25:00.0 | 927 | 2:41.8 | 83 | 584 | 49 | 39 |
| 30:00.0 | 937 | 2:40.0 | 85 | 593 | 50 | 41 |
| 35:00.0 | 927 | 2:41.8 | 83 | 584 | 49 | 40 |
| 40:00.0 | 978 | 2:33.3 | 97 | 633 | 53 | 38 |
| 45:00.0 | 967 | 2:35.1 | 94 | 622 | 52 | 40 |
| 50:00.0 | 954 | 2:37.2 | 90 | 609 | 51 | 41 |
| 53:32.5 | 677 | 2:36.9 | 91 | 611 | 36 | 39 |
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Workout Graph
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