53:29 row on January 04, 2026

Joel Kolley 53:29 row

10,019

Meters

53:29.3

Time

2:40.1

Pace

534

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
53:29.3	10,019	2:40.1	85	593	534	39
5:00.0	886	2:49.3	72	548	46	37
10:00.0	928	2:41.6	83	585	49	39
15:00.0	913	2:44.2	79	571	48	37
20:00.0	946	2:38.5	88	602	51	38
25:00.0	913	2:44.2	79	571	47	38
30:00.0	985	2:32.2	99	641	55	39
35:00.0	960	2:36.2	92	615	51	41
40:00.0	932	2:40.9	84	588	50	41
45:00.0	956	2:36.9	91	611	51	42
50:00.0	958	2:36.5	91	613	52	41
53:29.3	643	2:42.7	81	579	34	41

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