Joel Kolley 29:17 row
5,015
Meters
29:17.6
Time
2:55.2
Pace
256
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 41 |
| Stroke Count | 1218 |
| Drag Factor | 124 |
January 30, 2026 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:17.6 | 5,015 | 2:55.2 | 65 | 523 | 256 | 41 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 42 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 43 | 42 |
| 15:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 42 |
| 20:00.0 | 866 | 2:53.2 | 67 | 531 | 45 | 42 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 45 | 41 |
| 29:17.6 | 744 | 2:53.1 | 67 | 532 | 38 | 40 |
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Workout Graph
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