Joel Kolley 16:06 row
2,895
Meters
16:06.1
Time
2:46.8
Pace
150
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 40 |
| Stroke Count | 660 |
| Drag Factor | 124 |
January 31, 2026 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:06.1 | 2,895 | 2:46.8 | 75 | 559 | 150 | 40 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 43 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 46 | 42 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 39 |
| 16:06.1 | 219 | 2:30.9 | 102 | 650 | 12 | 34 |
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Workout Graph
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