Joel Kolley 3:04 row
659
Meters
3:04.4
Time
2:19.9
Pace
40
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 32 |
| Stroke Count | 98 |
| Drag Factor | 124 |
July 21, 2026 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.4 | 659 | 2:19.9 | 128 | 780 | 40 | 32 |
| 3:04.4 | 660 | 2:19.6 | 128 | 780 | 40 | 32 |
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Workout Graph
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