Leonardo Santos 30:00 row
6,092
Meters
30:00.0
Time
2:27.7
Pace
335
Calories
140
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 26 |
| Stroke Count | 773 |
| Drag Factor | 102 |
November 22, 2025 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,092 | 2:27.7 | 109 | 673 | 26 | 140 |
| 6:00.0 | 1,223 | 2:27.1 | 110 | 677 | 27 | 155 |
| 12:00.0 | 1,218 | 2:27.7 | 108 | 673 | 25 | 131 |
| 18:00.0 | 1,219 | 2:27.6 | 109 | 674 | 26 | 140 |
| 24:00.0 | 1,215 | 2:28.1 | 108 | 670 | 26 | 139 |
| 30:00.0 | 1,218 | 2:27.7 | 108 | 673 | 26 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.