Leonardo Santos 10:00 row
2,119
Meters
10:00.0
Time
2:21.5
Pace
119
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 116 |
July 10, 2026 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,119 | 2:21.5 | 123 | 714 | 119 | 26 | 122 |
| 2:00.0 | 411 | 2:25.9 | 112 | 660 | 22 | 27 | 106 |
| 4:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 26 | 116 |
| 6:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 27 | 129 |
| 8:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 27 | 133 |
| 10:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 27 | 130 |
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Workout Graph
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