Leonardo Santos 10:00 row
2,012
Meters
10:00.0
Time
2:29.1
Pace
109
Calories
128
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 117 |
August 08, 2026 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,012 | 2:29.1 | 106 | 654 | 109 | 25 | 128 |
| 2:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 26 | 120 |
| 4:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 26 | 128 |
| 6:00.0 | 401 | 2:29.6 | 104 | 630 | 21 | 26 | 129 |
| 8:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 26 | 136 |
| 10:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 25 | 130 |
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Workout Graph
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