Leonardo Santos v35:00/r...7 row
7,653
Meters
37:00.0
Time
2:25.0
Pace
426
Calories
128
Heart Rate
| Rest Distance | 1,082 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,735 |
| Overall Time | 43:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 1010 |
| Drag Factor | 117 |
August 09, 2026 11:02:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:00.0 | 7,653 | 2:25.0 | 115 | 690 | 25 | 128 | |
| 35:00.0 | 7,157 | 2:26.7 | 111 | 680 | 25 | 128 | |
| 0:20.0 | 78 | 2:08.2 | 166 | 720 | 27 | 139 | |
| r: 1:00 | 179 | ||||||
| 0:20.0 | 82 | 2:01.9 | 193 | 900 | 27 | 135 | |
| r: 1:00 | 178 | ||||||
| 0:20.0 | 83 | 2:00.4 | 200 | 900 | 27 | 132 | |
| r: 1:00 | 179 | ||||||
| 0:20.0 | 85 | 1:57.6 | 215 | 900 | 27 | 136 | |
| r: 1:00 | 183 | ||||||
| 0:20.0 | 85 | 1:57.6 | 215 | 900 | 27 | 134 | |
| r: 1:00 | 186 | ||||||
| 0:20.0 | 82 | 2:01.9 | 193 | 900 | 24 | 139 | |
| r: 1:00 | 177 | ||||||
| r1,082 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.