Leonardo Santos 10:00 row
2,048
Meters
10:00.0
Time
2:26.4
Pace
110
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 114 |
September 10, 2026 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,048 | 2:26.4 | 111 | 660 | 110 | 23 | 117 |
| 2:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 25 | 112 |
| 4:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 24 | 114 |
| 6:00.0 | 412 | 2:25.6 | 113 | 660 | 22 | 24 | 119 |
| 8:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 23 | 122 |
| 10:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 23 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.