Leonardo Santos 35:00 row
7,307
Meters
35:00.0
Time
2:23.6
Pace
410
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 718 |
| Drag Factor | 105 |
October 15, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,307 | 2:23.6 | 118 | 702 | 410 | 20 | 132 |
| 7:00.0 | 1,451 | 2:24.7 | 115 | 694 | 81 | 21 | 126 |
| 14:00.0 | 1,473 | 2:22.5 | 121 | 711 | 83 | 20 | 129 |
| 21:00.0 | 1,456 | 2:24.2 | 117 | 694 | 81 | 20 | 130 |
| 28:00.0 | 1,468 | 2:23.0 | 120 | 711 | 83 | 21 | 135 |
| 35:00.0 | 1,459 | 2:23.9 | 117 | 702 | 82 | 21 | 140 |
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Workout Graph
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