Leonardo Santos 35:00 row
7,356m
Meters
35:00.0
Time
2:22.7
Pace
413
Calories
143
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 696 |
| Drag Factor | 104 |
October 24, 2023 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,356m | 2:22.7 | 120 | 714 | 20 | 143 |
| 7:00.0 | 1,478m | 2:22.0 | 122 | 719 | 20 | 138 |
| 14:00.0 | 1,485m | 2:21.4 | 124 | 725 | 20 | 142 |
| 21:00.0 | 1,464m | 2:23.4 | 119 | 708 | 20 | 146 |
| 28:00.0 | 1,466m | 2:23.2 | 119 | 709 | 20 | 142 |
| 35:00.0 | 1,464m | 2:23.4 | 119 | 708 | 20 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.