Leonardo Santos 35:00 row
7,201m
Meters
35:00.0
Time
2:25.8
Pace
402
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 18 |
| Stroke Count | 639 |
| Drag Factor | 105 |
November 05, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,201m | 2:25.8 | 113 | 688 | 18 | 133 |
| 7:00.0 | 1,418m | 2:28.0 | 108 | 670 | 19 | 127 |
| 14:00.0 | 1,453m | 2:24.5 | 116 | 698 | 18 | 131 |
| 21:00.0 | 1,453m | 2:24.5 | 116 | 698 | 19 | 134 |
| 28:00.0 | 1,437m | 2:26.1 | 112 | 685 | 18 | 134 |
| 35:00.0 | 1,440m | 2:25.8 | 113 | 688 | 18 | 139 |
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Workout Graph
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