Leonardo Santos 12:04 row
2,517m
Meters
12:04.0
Time
2:23.8
Pace
140
Calories
131
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 102 |
May 12, 2024 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:04.0 | 2,517m | 2:23.8 | 118 | 704 | 23 | 131 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 133 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 132 |
| 12:04.0 | 425m | 2:25.8 | 113 | 687 | 23 | 130 |
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