Leonardo Santos 12:00 row
2,446m
Meters
12:00.0
Time
2:27.1
Pace
134
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 24 |
| Stroke Count | 298 |
| Drag Factor | 112 |
May 14, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,446m | 2:27.1 | 110 | 677 | 24 | 127 |
| 3:00.0 | 616m | 2:26.1 | 112 | 686 | 25 | 122 |
| 6:00.0 | 613m | 2:26.8 | 111 | 680 | 24 | 126 |
| 9:00.0 | 607m | 2:28.2 | 107 | 669 | 25 | 125 |
| 12:00.0 | 612m | 2:27.0 | 110 | 678 | 25 | 137 |
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Workout Graph
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