Leonardo Santos 10:00 row
1,980m
Meters
10:00.0
Time
2:31.5
Pace
106
Calories
147
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 113 |
May 14, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,980m | 2:31.5 | 101 | 646 | 24 | 147 |
| 2:00.0 | 370m | 2:42.1 | 82 | 582 | 22 | 132 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 25 | 143 |
| 6:00.0 | 398m | 2:30.7 | 102 | 651 | 25 | 167 |
| 8:00.0 | 404m | 2:28.5 | 107 | 667 | 26 | 148 |
| 10:00.0 | 404m | 2:28.5 | 107 | 667 | 26 | 145 |
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Workout Graph
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