Leonardo Santos 10:00 row
1,957m
Meters
10:00.0
Time
2:33.2
Pace
104
Calories
134
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 114 |
May 17, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,957m | 2:33.2 | 97 | 634 | 24 | 134 |
| 2:00.0 | 369m | 2:42.6 | 81 | 580 | 23 | 137 |
| 4:00.0 | 390m | 2:33.8 | 96 | 630 | 23 | 138 |
| 6:00.0 | 396m | 2:31.5 | 101 | 646 | 25 | 124 |
| 8:00.0 | 399m | 2:30.3 | 103 | 654 | 25 | 123 |
| 10:00.0 | 404m | 2:28.5 | 107 | 667 | 26 | 149 |
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Workout Graph
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