Leonardo Santos 12:00 row
2,511m
Meters
12:00.0
Time
2:23.3
Pace
140
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 333 |
| Drag Factor | 114 |
May 18, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,511m | 2:23.3 | 119 | 708 | 27 | 119 |
| 3:00.0 | 638m | 2:21.0 | 125 | 729 | 27 | 78 |
| 6:00.0 | 633m | 2:22.1 | 122 | 719 | 28 | 133 |
| 9:00.0 | 617m | 2:25.8 | 113 | 688 | 28 | 131 |
| 12:00.0 | 624m | 2:24.2 | 117 | 701 | 28 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.