Leonardo Santos 45:00 row
9,663m
Meters
45:00.0
Time
2:19.7
Pace
553
Calories
130
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Stroke Count | 1183 |
| Drag Factor | 116 |
May 20, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,663m | 2:19.7 | 128 | 741 | 26 | 130 |
| 9:00.0 | 1,928m | 2:20.0 | 127 | 738 | 27 | 78 |
| 18:00.0 | 1,941m | 2:19.1 | 130 | 747 | 27 | 140 |
| 27:00.0 | 1,938m | 2:19.3 | 129 | 745 | 27 | 141 |
| 36:00.0 | 1,929m | 2:19.9 | 128 | 739 | 26 | 143 |
| 45:00.0 | 1,928m | 2:20.0 | 127 | 738 | 25 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.