Leonardo Santos 40:00 row
8,050m
Meters
40:00.0
Time
2:29.0
Pace
440
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 987 |
| Drag Factor | 112 |
May 23, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,050m | 2:29.0 | 106 | 663 | 24 | 122 |
| 8:00.0 | 1,611m | 2:28.9 | 106 | 664 | 26 | 115 |
| 16:00.0 | 1,615m | 2:28.6 | 107 | 667 | 26 | 124 |
| 24:00.0 | 1,613m | 2:28.7 | 106 | 665 | 24 | 122 |
| 32:00.0 | 1,605m | 2:29.5 | 105 | 660 | 24 | 126 |
| 40:00.0 | 1,607m | 2:29.3 | 105 | 661 | 24 | 125 |
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Workout Graph
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