Leonardo Santos 45:00 row

9,410m

Meters

45:00.0

Time

2:23.4

Pace

528

Calories

129

Heart Rate

Average Watts119
Calories Per Hour707
Stroke Rate22
Stroke Count1022
Drag Factor116

May 31, 2024 17:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,410m 2:23.4 119 707 22 129
9:00.0 1,886m 2:23.1 119 710 25 125
18:00.0 1,878m 2:23.7 118 705 22 131
27:00.0 1,884m 2:23.3 119 709 21 128
36:00.0 1,884m 2:23.3 119 709 23 130
45:00.0 1,879m 2:23.6 118 705 23 131

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Workout Graph

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