Leonardo Santos 40:00 row

8,757m

Meters

40:00.0

Time

2:17.0

Pace

515

Calories

161

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate25
Stroke Count1010
Drag Factor117

July 13, 2024 11:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,757m 2:17.0 136 768 25 161
8:00.0 1,679m 2:22.9 120 712 25 141
16:00.0 1,597m 2:30.2 103 654 23 142
24:00.0 1,742m 2:17.7 134 760 25 160
32:00.0 1,869m 2:08.4 165 868 27 167
40:00.0 1,871m 2:08.2 166 870 27 196

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Workout Graph

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