Leonardo Santos 40:00 row
8,618m
Meters
40:00.0
Time
2:19.2
Pace
496
Calories
99
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 948 |
| Drag Factor | 116 |
August 12, 2024 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,618m | 2:19.2 | 130 | 746 | 23 | 99 |
| 8:00.0 | 1,721m | 2:19.4 | 129 | 744 | 25 | 72 |
| 16:00.0 | 1,722m | 2:19.3 | 129 | 744 | 24 | 72 |
| 24:00.0 | 1,729m | 2:18.8 | 131 | 750 | 23 | 70 |
| 32:00.0 | 1,725m | 2:19.1 | 130 | 747 | 24 | 137 |
| 40:00.0 | 1,722m | 2:19.3 | 129 | 744 | 23 | 148 |
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Workout Graph
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