Leonardo Santos 45:00 row
9,529m
Meters
45:00.0
Time
2:21.6
Pace
541
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 27 |
| Stroke Count | 1219 |
| Drag Factor | 115 |
October 26, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,529m | 2:21.6 | 123 | 723 | 27 | 129 |
| 9:00.0 | 1,901m | 2:22.0 | 122 | 720 | 27 | 129 |
| 18:00.0 | 1,905m | 2:21.7 | 123 | 723 | 27 | 131 |
| 27:00.0 | 1,906m | 2:21.6 | 123 | 723 | 27 | 126 |
| 36:00.0 | 1,913m | 2:21.1 | 124 | 728 | 27 | 135 |
| 45:00.0 | 1,906m | 2:21.6 | 123 | 723 | 27 | 126 |
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Workout Graph
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