Gloria Mader 1:00 row
133m
Meters
1:00.0
Time
3:45.5
Pace
6
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 94 |
July 01, 2023 22:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 133m | 3:45.5 | 30 | 404 | 29 |
| 1:00.0 | 134m | 3:43.8 | 31 | 407 | 29 |
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Workout Graph
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