Gloria Mader 25:00 row
3,342m
Meters
25:00.0
Time
3:44.4
Pace
167
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 18 |
| Stroke Count | 473 |
| Drag Factor | 93 |
July 09, 2023 16:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 3,342m | 3:44.4 | 31 | 406 | 18 |
| 5:00.0 | 598m | 4:10.8 | 22 | 376 | 16 |
| 10:00.0 | 721m | 3:28.0 | 39 | 433 | 21 |
| 15:00.0 | 654m | 3:49.3 | 29 | 399 | 23 |
| 20:00.0 | 654m | 3:49.3 | 29 | 399 | 16 |
| 25:00.0 | 716m | 3:29.4 | 38 | 431 | 18 |
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Workout Graph
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